Mental Performance Coaching Services
Talese offers a range of individual performance sessions, including face-to-face interactions and Inner Mind Fit sessions via phone or Zoom. These individual services provide clients with the ultimate in customization and one-on-one performance help. As part of mental performance enhancement, clients often receive tailored homework designed to address the mental performance barriers that may be hindering their progress.
In addition to individual sessions, Talese conducts workshops and clinics on various topics, all customizable to meet the unique performance needs of sports, artistic, and organizational sectors. For a comprehensive list of workshops that can be adapted for individual or group performance enhancement, please refer to the workshop tab below.
Some of the core services she provides include:
- Individual Performance Enhancing Sessions
- Injury Support
- Team/group performance enhancing sessions
- Team Building
- Workshops and Presentations
- Coaches Clinics
- Parent Clinics
- Leadership Training/Goal Setting
- Organization Trainings/Workshops
Mental training, a key component of sports psychology consulting, empowers you to think clearly and maximize your mental capabilities during a performance. If you're interested in exploring the workshops Talese offers, please click below.